Weigh In record (no journal entry) for 19 May 2015
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 93.95g | Prot: 69.73g | Carbs: 680.74g.
Breakfast: Çay (Demlenmiş), Beyaz Ekmek, Menemen. Lunch: Etli Biber Dolması, Mercimek Çorbası, Pide Ekmeği. Dinner: Beyaz Ekmek, Kıymalı Yumurta. Snacks/Other: Muz, Badem, Cappy Vişne Suyu, Fantomalt Karbonhidrat Tozu, Oreo Oreo, Duplo Duplo, Yeşil Erik. more...
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1519 kcal
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Exercise:
Squats (Legs) - 2 minutes, Pilates - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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mericelif's Weight History
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