Dr.Stin's Journal, 19 May 15

Weigh In record (no journal entry) for 19 May 2015
147.3 kg Lost so far: 7.7 kg.    Still to go: 57.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
990 kcal Fat: 27.89g | Prot: 166.54g | Carbs: 12.48g.   Breakfast: Gekochtes Ei. Lunch: K Classic Hänchenbrustfilet Leicht Gewürzt. Dinner: K-Classic Gyrosschinken. Snacks/Other: K-Classic Gyrosschinken, Küchenmeister Weizenkleie. more...
3588 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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Dr.Stin's Weight History


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