Weigh In record (no journal entry) for 09 February 2024
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1485 kcal
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Fat: 62.29g | Prot: 58.10g | Carbs: 186.99g.
Lunch: Weißes Mehl, Olivenöl, Hofstädter Gemischtes Faschiertes, Pomito Passierte Tomaten, Zucchini, Rote Paprika. Dinner: Billa Soft Tortilla Wraps, Pizzakäse, Pflanzenöl, Mais, Kidneybohnen (Dose), Rote Paprika, Zucchini. Snacks/Other: Schokoladenkuchen (ohne Glasur). more...
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Losing 0.4 kg a Week
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blub1990's Weight History
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