Weigh In record (no journal entry) for 09 February 2024
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73.2 kg
Lost so far: 13 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1729 kcal
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Fat: 70.27g | Prot: 57.69g | Carbs: 211.81g.
Breakfast: Nutella Nutella, Semmel. Lunch: Kühne Knoblauch Sauce, Weißer Reis (Langkorn), Iglo Fischstäbchen (30g). Dinner: Pizza Salami. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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