Weigh In record (no journal entry) for 09 February 2024
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82.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2667 kcal
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Fat: 124.61g | Prot: 129.36g | Carbs: 251.11g.
Breakfast: Äpfel, Schneekoppe Basis Müsli Cerealienmix, Zirkulin Flohsamenschalen , Milfina Joghurt Mild aus Magermilch 0,1% Fett, Ener Bio Haferkleie , Krüger Milchkaffee. Lunch: Baguette, Aldi Kabanossi, Goldähren Das Rustikale, Krüger Milchkaffee. Dinner: Burger King King's Raclette. more...
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Gaining 2.1 kg a Week
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petern64's Weight History
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