FoFiK_LeliK's Journal, 19 May 15

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Weigh In record (no journal entry) for 19 May 2015

68.8 kg Lost so far: 8.2 kg. Still to go: 68.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:

1041 kcal

Fat: 21.59g | Prot: 82.12g | Carbs: 135.61g. Breakfast: Апельсин, Мёд, Овсяная Каша на Воде. Lunch: Гречка Отварная, Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Куриная Грудка Отварная, Гречка Отварная, Огурец (с Кожурой). Snacks/Other: Апельсин, Лосево Творог 0%. more...

2013 kcal

Exercise: Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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FoFiK_LeliK's Journal, 19 May 15

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