Weigh In record (no journal entry) for 09 February 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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3448 kcal
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Fat: 80.45g | Prot: 176.42g | Carbs: 489.32g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Probios Fiocchi di Avena Bio, Biotech USA 100% Pure Whey. Lunch: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Uovo, Rummo Elicoidali. Snacks/Other: Conad Miele d'acacia Squeeze, Mulino Bianco Pan Bauletto Bianco, Pane Bianco. more...
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Losing 3.9 kg a Week
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salvatoredevivo's Weight History
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