Weigh In record (no journal entry) for 09 February 2024
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77.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1980 kcal
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Fat: 33.86g | Prot: 123.35g | Carbs: 290.11g.
Breakfast: ESN Collagen Peptides, Heidelbeeren, Bodylab24 Protein-6 Pancakes. Lunch: Eat Happy Lachsbox. Dinner: Eat Happy Poké Bowl Hähnchen. Snacks/Other: Himbeeren, Dr. Oetker High Protein Pudding Vanille. more...
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Gaining 2.1 kg a Week
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Nala020512's Weight History
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