Weigh In record (no journal entry) for 09 February 2024
|
74.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
506 kcal
|
Fat: 22.26g | Prot: 20.83g | Carbs: 58.58g.
Lunch: Салат из Капусты, Картофельное Пюре на Воде. Dinner: Шампиньоны в Сметане, Котлета Рыбная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ляля2020's Weight History
|