kanan123's Journal, 12 Aug 11

Weigh In record (no journal entry) for 12 August 2011

48.1 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 August 2011:

827 kcal

Fat: 30.17g | Prot: 27.26g | Carbs: 126.18g. Breakfast: Grapes, Almonds, cream cheese, noah's bagel. more...

1398 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...


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kanan123's Weight History