Weigh In record (no journal entry) for 08 February 2024
|
91.1 kg
Lost so far: 3.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1203 kcal
|
Fat: 31.08g | Prot: 65.16g | Carbs: 167.52g.
Breakfast: Batavo Iogurte de Morango, Sadia Mussarela, Wickbold Pão de Forma Integral. Lunch: Cenouras Cozidas, Repolho Verde Cozido, Chuchu Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Ameixas, Laranja Pêra, Sanduíche de Atum com Salada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarbaraNasc97's Weight History
|