Weigh In record (no journal entry) for 19 May 2015
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113.1 kg
Lost so far: 0.2 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 79.73g | Prot: 72.63g | Carbs: 198.50g.
Breakfast: Ja! Milch 3,5%, Obstsalat, Metzgerfrisch Kochschinken, Gut & Günstig Weizenbrötchen. Dinner: Strauchtomaten, Schweinehackfleisch, Champignons, Rapsöl, Kartoffeln, Möhren, Zucchini, Zwiebeln. Snacks/Other: Knixx Vanillepudding mit Kirschsoße, Weizenbrötchen, Ja! Butterkäse, Metzgerfrisch Kochschinken. more...
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4048 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 3 hours, Shopping - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 9 hours and 15 minutes, Resting - 4 hours and 30 minutes, Walking (slow) - 3/kph - 35 minutes. more...
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Losing 1.4 kg a Week
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tweety-peep's Weight History
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