Weigh In record (no journal entry) for 19 May 2015
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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1329 kcal
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Fat: 26.53g | Prot: 85.23g | Carbs: 201.61g.
Breakfast: Banana, Succo di Limone, Gallette di Riso, Sojasun Soya Drink Natural. Lunch: Fage Total 0% Mirtilli, Anguria, Mele Golden Delicious. Dinner: Finocchio Crudo, Fiorentini Gallette con Crusca d'avena, Peperoni Arrostiti, Vallericca Zucchine Grigliate, Melanzana, Petto di Pollo (senza Pelle), Carote, Sedano. Snacks/Other: Olio Extra Vergine di Oliva, Carote, Solidal Coop Zucchero di Canna Integrale, Carote, Caffè Espresso, Gomma da Masticare (senza Zucchero). more...
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1835 kcal
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Exercise:
Studying - 1 hour, Abdominal (Sit Ups) - 10 minutes, Desk Work - 3 hours, Resting - 9 hours and 5 minutes, Sleeping - 7 hours, Standing - 40 minutes, Cooking - 40 minutes, Showering - 25 minutes, Housework - 1 hour, Driving - 1 hour. more...
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Losing 1.1 kg a Week
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Witchola's Weight History
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