Weigh In record (no journal entry) for 19 May 2015
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87.2 kg
Lost so far: 3.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 47.65g | Prot: 47.84g | Carbs: 163.68g.
Breakfast: Şekersiz Çay, Peynirli Börek, Yeşil Zeytin, Çökelek, Nutella Nutella. Dinner: Domates Çorbası, Soğanlar, Elma, Etli Nohut, Bulgur Pilavı. Snacks/Other: Eti Çay Keyfi, Susamlı Simit, Çikolatalı Gofret. more...
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Gaining 2.8 kg a Week
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koskuraa's Weight History
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