Weigh In record (no journal entry) for 08 February 2024
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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648 kcal
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Fat: 13.81g | Prot: 54.79g | Carbs: 74.54g.
Lunch: Naturella Protein Latticino Fresco, Le Specialità di Beppe Piselli Fini Surgelati , Funghi Champignon, Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: Bonduelle Lattughino , Olio Extra Vergine di Oliva, Vivo Meglio Pane di Segale, Petto di Pollo, Carne. more...
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Losing 2.8 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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