Weigh In record (no journal entry) for 08 February 2024
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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980 kcal
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Fat: 32.61g | Prot: 46.12g | Carbs: 131.55g.
Breakfast: Hortifruti Mamão Papaia, Italac Leite Integral, Quaker Farelo de Aveia, Banana Nanica. Lunch: Aminna Pão de Mel, Perrota Pão de Mel, Hortifruti Abobrinha, In Natura Tomate, Seara Peito de Frango Desfiado, Camil Arroz Branco Cozido. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Banana Nanica. more...
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Losing 0.1 kg a Week
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elianepereiradesouza's Weight History
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