Weigh In record (no journal entry) for 08 February 2024
|
102 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
993 kcal
|
Fat: 36.02g | Prot: 43.40g | Carbs: 123.13g.
Breakfast: Campo da Serra Requeijão de Corte. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Joelho de Porco. Dinner: Pão de Queijo. Snacks/Other: Pêssego. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aracelismao's Weight History
|