Weigh In record (no journal entry) for 08 February 2024
|
57.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1011 kcal
|
Fat: 45.22g | Prot: 79.07g | Carbs: 68.50g.
Breakfast: Форель, Arla Сыр Буко, Harry Хлеб Vital+Fit. Lunch: Alesto Грецкий Орех, Цветная Капуста с Яйцом, Коровка из Кореновки Йогурт Термостатный 4%, Ермолино Нагетсы. Dinner: Nescafe Cafe Au Lait , Gutes Land Quark. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stechentseva.g's Weight History
|