Weigh In record (no journal entry) for 19 May 2015
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 41.26g | Prot: 28.60g | Carbs: 181.69g.
Breakfast: Äpfel, Govinda Chufli Basic, Banane, Honigmelonen, Rosinen. Lunch: Minestrone. Dinner: Süßkartoffel, Erdbeeren, Honigmelonen. Snacks/Other: Raw Bite Spicy Lime, Seeberger Nussmischung, Dattel, Äpfel, Aprikosen, Aprikosen. more...
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Losing 3.5 kg a Week
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Hamburg_Tadi's Weight History
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