Weigh In record (no journal entry) for 07 February 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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998 kcal
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Fat: 53.45g | Prot: 12.39g | Carbs: 128.66g.
Breakfast: Bananas. Lunch: Pepperidge Farm Apple Turnovers, Kim's Coleslaw. Snacks/Other: Nonni's Almond Chocolate Biscotti, Banana Nut Bread. more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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