Weigh In record (no journal entry) for 04 February 2024
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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3008 kcal
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Fat: 160.19g | Prot: 78.81g | Carbs: 322.66g.
Breakfast: Patatesli Omlet, Migros Labne, Reçel Konserveleri, Ekşi Hamur Ekmek, Siyah Zeytin, Avokado. Dinner: Kuru Yaban Mersini, Kıymalı Börek, Kuru Erik, Mantar Çorbası. more...
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Losing 0.0 kg a Week
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sumeyye81's Weight History
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