Weigh In record (no journal entry) for 08 February 2024
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70.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1350 kcal
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Fat: 59.17g | Prot: 50.36g | Carbs: 154.48g.
Breakfast: Roleski Musztarda Sarepska, Masło, Chleb, Pikok Parówki z Szynki Wieprzowej. Dinner: Rolnik Buraczki Tarte, Kotlet Drobiowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Pączek. more...
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Losing 0.6 kg a Week
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monikab8787's Weight History
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