Weigh In record (no journal entry) for 08 February 2024
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81.1 kg
Lost so far: 8.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1606 kcal
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Fat: 79.41g | Prot: 49.27g | Carbs: 173.18g.
Breakfast: Kartoffelbrot, King's Crown Gurkenfässchen, Delikato Mayonnaise, Kim Senf Mittelscharf, Saure Gurken, Gekochtes Ei, Kaffee, Zucker. Lunch: Aldi Nußknacker. Dinner: Hofburger Frischkäse mit Feinen Kräutern, Knoblauch, Maggi Klare Gemüsebrühe, Brokkoli, Aldi Fusilli. more...
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Gaining 0.7 kg a Week
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Dana Eff's Weight History
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