Weigh In record (no journal entry) for 08 February 2024
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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3118 kcal
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Fat: 172.26g | Prot: 61.72g | Carbs: 340.05g.
Lunch: Café Expresso, Nozes de Nogueira, Pastel de Nata, Continente Tranças de Chocolate , Jesuíta, Pingo Doce Guardanapo , Pingo Doce Croissant Folhado. more...
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Gaining 5.6 kg a Week
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soares.silva's Weight History
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