soares.silva's Journal, 08 Feb 24

Weigh In record (no journal entry) for 08 February 2024
62 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:
3118 kcal Fat: 172.26g | Prot: 61.72g | Carbs: 340.05g.   Lunch: Café Expresso, Nozes de Nogueira, Pastel de Nata, Continente Tranças de Chocolate , Jesuíta, Pingo Doce Guardanapo , Pingo Doce Croissant Folhado. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


soares.silva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.