Weigh In record (no journal entry) for 08 February 2024
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1445 kcal
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Fat: 67.39g | Prot: 53.82g | Carbs: 174.21g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Thermomix Erbsensuppe mit Würstchen. Dinner: Kohlhase Apfel Grieben Schmalz, Mehrkornbrot. more...
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Losing 1.0 kg a Week
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Anita-45's Weight History
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