Weigh In record (no journal entry) for 18 May 2015
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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4166 kcal
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Fat: 190.05g | Prot: 198.87g | Carbs: 420.42g.
Breakfast: Chocolate Caliente (en Leche Entera), Mantequilla, Don Maíz Arepa Paisa, Carne Asada, Huevo Frito, Tajadas, Calentado. Lunch: Chicharrón, Doña Paisa Arepa, Carne Asada, Tajadas, Huevo Frito, Chorizo de Cerdo, Aguacate, Arroz Blanco, Frijoles Cocidos. Dinner: Chocolate Caliente (en Leche Entera), Arroz Blanco (de Grano Medio, Cocido), Queso Fresco, Huevo Frito. Snacks/Other: Peras. more...
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3199 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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 Comments
Hola Culciambo, me hiciste recapacitar! Iba muy mal! Gracias!
19 May 15 by member: BB_Fitness
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Culciambo's Weight History
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