Weigh In record (no journal entry) for 19 May 2015
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74.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 55.43g | Prot: 52.81g | Carbs: 141.86g.
Breakfast: Dickmann's Negerkuss, Rama Margarine, Spiegelei, Gekochtes Ei, Weizenbrötchen, Harry Mehrkornbrötchen (70g). Lunch: Vanillesoße, Harvin Ananasscheiben, Reis (Gekocht), Entenbrust. Dinner: Dornfelder. Snacks/Other: Duplo Duplo. more...
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2089 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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