Weigh In record (no journal entry) for 08 February 2024
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84.8 kg
Lost so far: 30.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2511 kcal
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Fat: 89.90g | Prot: 183.16g | Carbs: 230.90g.
Breakfast: Alpro Erdbeere, Flying Goose Sriracha Mayoo Sauce, Rügenwalder Mühle Veganer Hauchschnitt, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Frosta Tortellini Käse-Sahne. Dinner: Alpro Soya Soya Original, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, DM Sportness Protein Cookie. more...
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Gaining 4.9 kg a Week
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Maxmazin's Weight History
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