Weigh In record (no journal entry) for 08 February 2024
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68 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1654 kcal
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Fat: 80.56g | Prot: 40.20g | Carbs: 204.27g.
Breakfast: Cedea Fish Roll, Telur Rebus, Yogurt Polos, Ubi Jalar (Manis), Buah Pir, Pepaya. Lunch: Aice Taro Crispy, Bakwan. Dinner: Tumis Kacang Panjang dan Tempe, Rambutan, Kelengkeng, Kerupuk Makanan Ringan, Udang Goreng, Rumah Makan Sederhana Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Ubi Jalar (Manis), Buah Pir, Buah Pir, Nabati Wafer Pink Lava. more...
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Losing 1.2 kg a Week
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LaselaWulan's Weight History
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