Weigh In record (no journal entry) for 08 February 2024
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1347 kcal
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Fat: 51.97g | Prot: 41.61g | Carbs: 175.73g.
Breakfast: Батон, Вареное Яйцо. Dinner: Пельмени. Snacks/Other: Русская Картошка Чипсы, Milky Way Шоколадный Батончик. more...
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Gaining 0.2 kg a Week
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