Weigh In record (no journal entry) for 08 February 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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3746 kcal
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Fat: 128.65g | Prot: 222.84g | Carbs: 391.61g.
Breakfast: Karotten, Take It Veggie Bio Tofu Geräuchert. Lunch: Vemondo Veganer Reibegenuss, Rote Kidney Bohnen, Kichererbsen, Dinkelvollkorn Hörnchen, Gemüsemais, Like Hack aus Soja, Junge Erbsen, Junge Brechbohnen, Passierte Tomaten, Rote Kidney Bohnen, Kichererbsen, Dinkelvollkorn Hörnchen, Gemüsemais, Like Hack aus Soja, Junge Erbsen, Junge Brechbohnen, Passierte Tomaten. Dinner: Apfel, Kakaonibs, Dinkel Gepufft, Pea Protein Isolate, Gojibeeren, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Snacks/Other: Mandarine. more...
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Gaining 1.8 kg a Week
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