Weigh In record (no journal entry) for 08 February 2024
|
52.1 kg
Lost so far: 32.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
933 kcal
|
Fat: 44.94g | Prot: 29.46g | Carbs: 102.90g.
Breakfast: Спартак Шоколад Горький Элитный 90%, Яблоко, Овсяная Каша на Молоке, Зеленый Чай. Lunch: Зеленый Чай, Мой Лайк Батончик-Мюсли Кофе с Шоколадом для Энергии. Dinner: Зеленый Чай, Чебурек. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.Ksushka's Weight History
|