Weigh In record (no journal entry) for 08 February 2024
|
72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
162 kcal
|
Fat: 9.08g | Prot: 3.20g | Carbs: 10.87g.
Breakfast: Чай, Вкуснотеево Творожный Сырок Глазированный Ванильный. more...
|
Losing 5.6 kg a Week
|
|
|