Weigh In record (no journal entry) for 08 February 2024
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115.1 kg
Lost so far: 0.3 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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644 kcal
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Fat: 26.79g | Prot: 54.18g | Carbs: 47.49g.
Breakfast: Кофе с Молоком, Полоцкие Хлебцы Ржаные, Горбуша Соленая, Авокадо. Lunch: Куриные Грудки (Запеченые), Капуста Тушеная. Snacks/Other: Овсяноблин с Бананом. more...
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Losing 3.5 kg a Week
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anyakatkovskay's Weight History
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