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I just can't win 🙈
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82.8 kg
Lost so far: 14.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1228 kcal
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Fat: 39.30g | Prot: 43.19g | Carbs: 177.07g.
Breakfast: Pick n Pay Full Cream Milk Long Life UHT, Sugar, Sugar, Pick n Pay Full Cream Milk Long Life UHT. Lunch: Beacon Fizzer, Spaghetti Bolognese, Pick n Pay Full Cream Milk Long Life UHT, Sugar, Niknaks Original Cheese. Dinner: Penne. more...
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Gaining 0.9 kg a Week
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nickyalberts123's Weight History
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