Weigh In record (no journal entry) for 07 February 2024
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102.6 kg
Lost so far: 10.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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620 kcal
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Fat: 28.90g | Prot: 29.34g | Carbs: 63.88g.
Breakfast: Abacaxi. Lunch: Milho Verde Cozido, Almôndegas de Carne de Vaca. Dinner: Heinz Maionese Sabor Queijo Gorgonzola, Marilan Magic Toast, Tirolez Queijo tipo Cottage. Snacks/Other: Campo da Serra Requeijão de Corte. more...
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Losing 1.4 kg a Week
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Aracelismao's Weight History
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