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Slow n steady wins the race😁
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65.8 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1367 kcal
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Fat: 46.20g | Prot: 121.02g | Carbs: 120.12g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Foster Farms Chicken Thighs. Dinner: Dannon Light & Fit Protein Smoothie - Strawberry Banana (207ml), Goya Thai Jasmine Rice, Ralphs Teriyaki Beef Hawaiian Style Seasoned Beef Beef Ribeye. more...
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Losing 1.3 kg a Week
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hellonewme2024's Weight History
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