Weigh In record (no journal entry) for 12 August 2011
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 35.36g | Prot: 61.29g | Carbs: 209.55g.
Breakfast: Cream (Half & Half), Raspberries, Lowfat Plain Kefir. Lunch: Instant Pea Soup, White Bread, Olive Oil, Total 0% Greek Yogurt. Dinner: Cashew Nuts, Peaches, Dried Mango, amande. more...
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Gaining 1.3 kg a Week
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casimirat's Weight History
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