Weigh In record (no journal entry) for 07 February 2024
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89.7 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1508 kcal
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Fat: 59.37g | Prot: 66.94g | Carbs: 182.13g.
Breakfast: Huevo Frito, Pronto Hotcakes. Lunch: Tostadas, Mayonesa, Crema de Leche, Lechuga, La Moderna Sopa de Lengua, Papa Cocida, Muslo de Pollo. Dinner: Agua de Limón, Ensalada de Pollo o Pavo, Tostadas. Snacks/Other: Danone Yoghurt Natural, Zanahoria, Quaker Hojuelas de Avena Natural (30g), Danone Yoghurt Natural. more...
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Losing 0.5 kg a Week
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gaby5351's Weight History
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