Weigh In record (no journal entry) for 07 February 2024
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54 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1196 kcal
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Fat: 41.89g | Prot: 31.48g | Carbs: 175.88g.
Breakfast: Elmalı Kurabiye. Lunch: Bulgur Pilavı, Patlıcan Musakka. Dinner: Tavuk Çorbası. Snacks/Other: Trileçe. more...
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Losing 0.7 kg a Week
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mr.drmazz's Weight History
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