Weigh In record (no journal entry) for 07 February 2024
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100.2 kg
Lost so far: 11.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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457 kcal
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Fat: 24.70g | Prot: 26.80g | Carbs: 30.92g.
Breakfast: Альпенгурт Сливки 10%, Хохланд Творожный Сыр с Зеленью, Жареное Яйцо, Хлебный Дом Хлеб "Геркулес" с Отрубями. Snacks/Other: Polar Треугольники Кальмаровые. more...
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Losing 9.1 kg a Week
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Oksana_Pisareva's Weight History
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