Weigh In record (no journal entry) for 07 February 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1331 kcal
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Fat: 65.56g | Prot: 96.60g | Carbs: 87.05g.
Breakfast: Kraft Mexican Four Cheese, Egg, Kodiak Protein Oats. Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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Gaining 4.4 kg a Week
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Geoffrey Swenson's Weight History
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