Weigh In record (no journal entry) for 07 February 2024
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68.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1266 kcal
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Fat: 39.38g | Prot: 86.45g | Carbs: 79.91g.
Breakfast: Pfanner Succo Ace. Lunch: Arance, Vino Rosso da Tavola, Filetto di Maiale, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Tavernello Vino Rosso, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato , Orogel Virtù di Zuppa Orzo e Funghi. Snacks/Other: Esselunga Zucchero di Canna Grezzo, Tè Limone. more...
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Losing 0.9 kg a Week
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Achillino's Weight History
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