Weigh In record (no journal entry) for 07 February 2024
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100.2 kg
Lost so far: 32.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1663 kcal
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Fat: 69.36g | Prot: 43.79g | Carbs: 215.44g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Alpro Soya Joghurt Heidelbeere, Bananen, Äpfel. Elevenses: Sun Snacks Salzbrezeln. Tea: Möhren. Dinner: BioBio Pfannengemüse Mediterrane Art, Landfreude Mini-Reibekuchen. Snacks/Other: DM Bio Bananenchips, Banane, Kinder Milchschnitte, Belbake Mandeln. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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