Weigh In record (no journal entry) for 07 February 2024
|
93.8 kg
Lost so far: 1.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1194 kcal
|
Fat: 40.54g | Prot: 91.25g | Carbs: 68.07g.
Breakfast: President's Choice Blue Menu Egg Whites, Oeuf Dur, Café Régulier, Co-Op Gold Peri Peri Sauce. Lunch: Bière, Bière Ordinaire, Tartare de Saumon. Snacks/Other: Egg Whites, Whey Protein, Brocoli, Banane. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chipakazol's Weight History
|