Weigh In record (no journal entry) for 07 February 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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706 kcal
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Fat: 18.68g | Prot: 45.10g | Carbs: 88.53g.
Breakfast: Goiaba Vermelha, Forno de Minas Pão de Queijo Tradicional. Lunch: Suco de Laranja Natural, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Poços de Caldas Requeijão Cremoso, Batata Inglesa Cozida. more...
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Losing 0.4 kg a Week
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caroldargas's Weight History
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