Weigh In record (no journal entry) for 07 February 2024
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64.6 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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542 kcal
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Fat: 43.74g | Prot: 11.34g | Carbs: 22.15g.
Lunch: AH Pijnboompitten, Griekse Yoghurt, Dirk Bosbessen Vriesvers Fruit, Pecannoten, Makro Slagroom. more...
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Losing 0.7 kg a Week
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Elvybarbar's Weight History
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