|
Slow but sure. Got the new Tanita Metabolic Body measurement scale with the percentage of fat, water, muscle and metabolic age. Boy does THAT help to keep you focused and on track!
|
75.3 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|