Weigh In record (no journal entry) for 07 February 2024
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110.7 kg
Lost so far: 5.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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974 kcal
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Fat: 53.36g | Prot: 36.94g | Carbs: 87.03g.
Breakfast: Chiquita Banana, Pane Comune, Hero Marmellata di Pesche, Caffè Macchiato. Lunch: Riso Bianco (Grani Medi, Cotto), Stracchino. Dinner: Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini, Verza Cotta, Salsiccia di Maiale Fresca. more...
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Gaining 0.5 kg a Week
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monikioffi_90's Weight History
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