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kenn ich schon, ...... die ersten Pfunde gehen schnell.
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144 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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677 kcal
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Fat: 15.56g | Prot: 29.81g | Carbs: 96.36g.
Breakfast: Kölln Haferflocken, Milchkaffee. more...
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Losing 0.7 kg a Week
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helgeabel's Weight History
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